Lauren
Pronger

Lauren Pronger | Luxury Wellness Consultant & Founder / CEO of Well Inspired Travels

Lauren Pronger is a pioneer in the luxury wellness travel space, identifying the power and potential of wellness travel long before it became the global movement it is today. With a rare ability to blend her deep-rooted passion for health with high-end travel expertise, she has guided individuals and luxury properties alike in creating transformative, wellness-forward experiences. As a trusted wellness travel advisor and the visionary behind Well Inspired Travels, Lauren has built her business around one mission: to help others evolve from simply being well to living SUPERWELL through immersive, intentional journeys that optimize mind, body, and spirit.

Her passion for holistic wellness was sparked early in life, influenced by her family’s encounters with serious health challenges. That spark evolved into a calling—one she has since fueled with years of rigorous education and hands-on experience. Lauren completed intensive years of study with the Institute of Integrative Nutrition (IIN), earning certifications in health coaching and hormone health, and is a Master with Nutritious Life coaching. She is also a Board Certified Holistic Health Practitioner through the American Association of Drugless Practitioners (AADP), a certified contrast therapist, a certified Lagree Method Pilates Instructor, meditation and breathwork guide. These qualifications, along with her personal wellness journey, give her the expertise and insight to guide others with authenticity and impact.

Since founding Well Inspired Travels in 2018 with her husband, NHL Hall of Famer Chris Pronger, Lauren has become a sought-after consultant to global wellness destinations, elite travelers, and forward-thinking brands. Her consulting services and wellness itineraries are customized to meet the needs of discerning clients who seek more than a vacation they seek a transformation. Lauren’s approach integrates the science of longevity, the art of healing, and the soul of travel into experiences that leave a lasting imprint.

Her mantra? "I am the well striving to be SUPERWELL—why the heck not? And I’m here to be a guide for others to do the same." With BioRhythm as her foundation and an unwavering belief in the power of personal evolution, Lauren invites you to elevate every aspect of your life through travel, through wellness, and through the bold decision to live fully and fiercely.