360° Sleep Recovery Immersion

Achieve a dream relaxation and calm down your soul at Bahía Wellness Retreat. We invite you to merge your inner and outer energy in this idyllic setting. Our team of professionals will help you internalize the benefits of proper breathing . Enjoy a memorable experience that will leave you completely renewed.

In order to achieve the necessary calm and have restful sleep, this recovery programme, which lasts four days, offers a variety of elements. It begins with a physiotherapy session, and, breathing exercises. In addition, a meditation session is held.

To achieve inner peace, our luxury hotel offers a Hammam Ritual in its spa Bahía Wellness Retreat.

Included:

• Accommodation for two people.
• Breakfast buffet at El Bernegal Restaurant.
• 1 Physiotherapy sessions.
• Breathing exercises.
• Improvement of rachis movement.
• Relaxation of cervical and jaw muscles.
• Controlled breathing.
• Thalassotherapy Circuit (one access per person/stay).
• Hammam Ritual.
• Mediation session.
• 1 Personal training sessions

Subtropical gardens, pastel-colored architecture, and a stunning location directly on El Duque Beach define Bahía del Duque, which boasts 289 guest rooms, 57 suites and 40 private Villas. There are 9 à la carte restaurants, one of the holder of a Michelin Star (Nub) and 13 bars & lounges. Stroll the golden beach, swim in one of its five pools connected to waterfalls or play tennis in an atmosphere that evokes traditional Canary Island culture. Surrounded by tropical gardens, Las Villas form an idyllic retrea. Succumb to a state of calm and privacy at Bahía Wellness Retreat with an open-air thalassotherapy circuit and more.